

PT, DPT, OCS, ATC, CSCS
Geriatric, Orthopedics and Sport
Medicine

PT, DPT
Geriatric, Orthopedics and Sport
Medicine, Combat Sport Injuries, ACL
Rehab, Spinal Rehab

PT, DPT
Ortho and Sports Medicine, Pelvic Floor
With Sarah Brandow’s Fermented Foods Guide,
You get 12 high-protein,
plant-based recipes designed
to help you feel your best from the inside out!
"Working on my pelvic health has been transformative for me in two big ways. First, it gave me clear, empowering education about the pelvic floor—its structure, the areas it affects, and most importantly, the realization that issues in this area aren’t just a normal part of aging or childbirth, nor something we simply have to accept. Second, the program is completely personalized, private, and deeply professional. Because of this, it is suitable for women of any age. I only wish I had started sooner! It’s incredibly empowering to have the right information and guidance in such an important, yet often overlooked, part of our health."

“For years, I was constantly bloated, brain foggy, and overwhelmed by all the conflicting health advice online. I felt like I had tried every diet, supplement, and ‘detox’ but nothing helped. Within just a few weeks of following the program, I started noticing huge shifts— my energy and mood skyrocketed and the bloat finally went away.

“Since my first period at age 13, my pain was always dismissed as normal. After a laparoscopy, I was told I had primary dysmenorrhea and chronic pelvic pain, and that the only solution was medication — which only made things worse.


You’ll receive a digital download with 12 gut-healing, high-protein, plant-based recipes and prep tips.
No — everything can be made with simple ingredients from your local grocery store.
Immediately after checkout — you’ll get instant access to your download.
